The Nourish Package

A 3- or 6-month coaching series that includes a 4 month supply of premium wholefood nutritional support.

What’s Included:

  • Pre-coaching questionnaire: To begin with, you will receive a free pre-coaching questionnaire which will help you identify what you most want to achieve during your time in a coaching series.
  • 30 minute discovery call: This call is at no cost, and is a fantastic opportunity to get to know each other, check that we are a wonderful match, and we gain clarity over what it is you wish to achieve for in your life.
  • 6 x 60 minute coaching sessions over 12 weeks OR 12 x 60 minute coaching sessions over 24 weeks: We will connect fortnightly over 3 months or 6 months and we will take a deep dive into your goals and set intentional and inspiring actions to work towards them so you can start kicking those goals! You will receive action plans and homework for you to work on between sessions (don’t you worry – this homework will be so much fun!).
  • Unlimited email support: Know that you have an abundance of support and encouragement throughout your coaching series.
  • 4 month supply of premium wholefood nutrition: This option here is fantastic to nourish your body throughout our coaching series, and to flood it with an abundance of wholefoods. (You may also be eligible for a free 4 month supply of children’s fruit and veg chewies!) This wholefood nutritional support is bound to give you the energy that you need to smash those goals, and also boost your immunity at the same time.
  • Lifetime access to the Health Hub: Create sustainable changes to your health, mindset and wellbeing with lifetime access to an incredible community on this online holistic health program.

 

A 3- or 6-month coaching series to help you rediscover yourself, chase your dreams and finally live the life that you deserve!

What’s Included:

  • Pre-coaching questionnaire: To begin with, you will receive a free pre-coaching questionnaire which will help you identify what you most want to achieve during your time in a coaching series.
  • 30 minute discovery call: This call is at no cost, and is a fantastic opportunity to get to know each other, check that we are a wonderful match, and we gain clarity over what it is you wish to achieve for in your life.
  • 6 x 60 minute coaching sessions over 12 weeks OR 12 x 60 minute coaching sessions over 24 weeks: We will connect fortnightly over 3 months or 6 months and we will take a deep dive into your goals and set intentional and inspiring actions to work towards them so you can start kicking those goals! You will receive action plans and homework for you to work on between sessions (don’t you worry – this homework will be so much fun!).
  • Unlimited email support: Know that you have an abundance of support and encouragement throughout your coaching series.

A 3- month coaching series to help you find your self-confidence, your self-belief and you will walk out of this series with skills that will help you thrive in your life!

What’s Included:

  • pre-coaching questionnaire to get you started on thinking about what you want to focus on.
  • 15 minute discovery call: This call is a fantastic opportunity to get to know each other, check that we are a wonderful match, and we gain clarity over what it is you wish to achieve.
  • 6 x 30 minute coaching sessions fortnightly over 12 weeks.
  • Worksheets and activities to help you work towards achieving your goal.
  • Unlimited email support during our coaching series. I am here to support you and encourage you all the way.
  • The safe space, support and guidance you’ve been longing for.