Learn to love yourself and start living the life that you want to live on your own terms!
Living your dream life starts with having the energy to do so, and this kickstart nutritional support is just the right starting point to boost your immunity and energy levels!
This is for you if you are ready to...
- Increase your self confidence, uncover your limiting beliefs and work on what’s been holding you back.
- Reignite your passion and reconnect with the things that make you feel alive.
- Discover what is most important to you and work out what it is that you want most out of your life.
- Make changes in your life from the inside (your body) that will flow into all other areas of your life.
- Create simple and sustainable habits that you can use for the rest of your life.
- Feel more confident about yourself, both inside and out.
- Improve your immunity and wellbeing.
- Feel more energised and be the happiest you’ve ever been.
- Live a balanced and mindful life as you feel in flow.
- Start living your dream life and start living on your own terms!
- What to Expect -
- We’ll be diving deep and set inspiring, positive and clear goals right from get-go. You will set heartfelt goals in our first session together, and you will know exactly where your focus will be over the next three months.
- We will then talk about the big vision behind these goals, and we will then explore options and set action steps that you can take throughout the coaching series to achieve those goals. Together, we will make the necessary tweaks that will need to be made in order to support you in kicking your goals.
- I will be giving you all the support that you need to take that positive and consistent action. I will be your biggest accountability buddy to help you stay on track.
- You will gain lifetime access to The Health Hub, where there are delicious whole food recipes, holistic health tips, exercise guides and an ever-increasing number of mindfulness resources.
- You will also journey with your own personal cheerleader in me every step of the way, providing you the encouragement that you desire.
- What's Included -
- Pre-coaching questionnaire: To begin with, you will receive a free pre-coaching questionnaire which will help you identify what you most want to achieve during your time in a coaching series.
- 30 minute discovery call: This call is at no cost, and is a fantastic opportunity to get to know each other, check that we are a wonderful match, and we gain clarity over what it is you wish to achieve for in your life.
- 6 x 60 minute coaching sessions over 12 weeks: We will connect fortnightly over 3 months or 6 months and we will take a deep dive into your goals and set intentional and inspiring actions to work towards them so you can start kicking those goals! You will receive action plans and homework for you to work on between sessions (don’t you worry – this homework will be so much fun!).
- Unlimited email/Voxer support: Know that you have an abundance of support and encouragement throughout your coaching series.
- 4 month supply of premium wholefood nutrition: This option here is fantastic to nourish your body throughout our coaching series, and to flood it with an abundance of wholefoods. (You may also be eligible for a free 4 month supply of children’s fruit and veg chewies!) This wholefood nutritional support is bound to give you the energy that you need to smash those goals, and also boost your immunity at the same time. I swear by this wholefood nutrition support – it has given me more energy than ever before to smash my own goals in life, health, business and everything in between!
- Lifetime access to the Health Hub: Create sustainable changes to your health, mindset and wellbeing with lifetime access to an incredible community on this online holistic health program.
- Worksheets & resources as required: You get access to my library of resources to help you work towards achieving your goals.